chakraillustrationer 8 stk folde udBeautiful chakra illustrations designed by Norwegian artist and yoga teacher Bjarke Jrgensen for the book Chakra esoteric yoga . The illustrations are based on the Satyananda tradition's understanding of the shape, colors, and symbolism of the chakras. The chakra illustrations are available in two different fold out editions , both with 8 images, which are tied together with black cotton thread and can be hung on the wall. All images are printed on

contains recordings that include two guided deep relaxations from Swami Janakananda’s earlier work

He is the author of several best-selling books

not instructions in yoga

Having tried to explain exercises in books myself

the use of a personal resolution during the deep relaxation

The pot weighs only 120 grams and is unbreakable

Jiri Mazanek (tamboura) Media: 1 CD Duration: 60:27 min Publisher: Atma Lotus Music

but its compact size makes it easy to place in any room

Year of publication

Note: This CD contains music

where you rest a few minutes in each position pose

one’s centre