Mindful Foods STARDUST Blue "Immunity" OrganicWe can use food as medicine in our everyday lives, to help realign us to a state of balance. The deep electric blue compound Phycocyanin is the primary active ingredient in spirulina and has been shown to be a powerful adaptive immune enhancer and anti inflammatory. The blue petals of butterfly pea flowers are rich in anthocyanin, while elderberry and ginger have long been used as immune boosters to help the body fight off cold and flu symptoms.

Remedy picture as described in traditional homoeopathic texts

pain extending to back and hips

relieving and moving gas

Shilajit encourages the function of mitochondria

sore throat

Almond oil is popular around the world for aromatherapy and massage

Apply to areas where you have dry

Worse for drinking coffee

combined with nutrient dense organic and wildcrafted herbs

Introducing the ‘fern’ design mini flower press

Head and Face:  Headache

weak digestion especially after illness or fasting