VO3-FIDPRO - Adjustable BenchVO3 FIDPRO Adjustable Commercial Weight Bench Engineered for performance and durability, the VO3 FIDPRO is a fully adjustable flat incline decline (FID) bench designed for serious training. Built to commercial standards with a sturdy frame, laser cut teeth, and transport handle, its ideal for any home or professional gym setup. Key Features Fully Adjustable: Flat, incline, and decline backrest positions Commercial Grade Build: Steel frame with laser

Work on personal fitness anytime with your own portable folding treadmill

it stores easily either flat or upright

Training Options Chest Fly: Primary movement for isolating the pectoralis major and improving chest shape and definition

Adjustable Seat + Movement Arm System: 4-position movement arm adjustment and 4-position seat adjustment for seamless angle transitions

making it ideal for full-body strength

and anti-movement strength

Biomechanically Optimized Pressing Path: Motion aligns with lower pec fiber direction and natural shoulder mechanics for smooth

Target (3 options)

the RM100 Rower is ideal for all fitness levels

an upgraded ergonomic armrest design for added comfort

Display: 15” LED screen

Main Frame Tubing: PT 2 × 4 in (50 × 100 × 2