Chill: The Cold Water Swim CureA science based approach for healing ailments of both body and mind through cold water swimming. The belief that swimming in cold water can improve one's health is hardly new. For centuries, people from all over the world have reported that immersing themselves in cold water alleviates their pain and improves their overall well being. Even Katharine Hepburn famously claimed to treat her winter colds by swimming in the icy waters of the Pacific Ocean.

new ideas for pubs

5" 100% cotton and machine washable

Amp up your ear game with these unique oval shaped mini hoops that will quickly become a staple addition to your everyday curated ear stack

A weatherboard cottage in Sydney boasts a ready-made gallery with an enviable swapped-art collection

this book provides an honest

Made from bone china

using a fabric soap recommended for wool

18k gold plated brass earrings with black bead

Can't decide on the perfect gift

and a grey room will be cold and dark

The north coast and Anglesey

Approx 50cm x 75cm